Modified Ashtanga Half-Primary Series

Service Description

Ashtanga half- primary series classes are similar to our led primary series but shorter. Practicing for one and a half hours is great but sometimes hard to fit in our weekday's busy schedule. That's why we came up with our modified led classes. In 60 minutes we offer you all the benefits of ashtanga yoga. A style known for its hard practice in a dynamic manner. Ashtanga provides a full body workout, while putting great emphasis on breath work, focus and balance. It's also a good way to get into ashtanga in Panglao for non ashtangis and beginners who might find the full 1:30hr practice too difficult.